Tag Archives: INSANITY

INSANITY tips for newbies

INSANITY by Team Beachbody is 63-days of high-intensity cardio that will get you in shape. The workouts are literally insane and will test you as much mentally as physically. It’s no lie when people say you will be sweating more than you ever have–my hair was damp and dripping with sweat, usually within 15 minutes [...]
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